8/23 - 6:45p

Nurture

A Sound Bath & Guided Reflection

Some possibilities arrive in our lives like seeds.

A new idea. A relationship. A creative project. A healthier habit. A quiet hope for the future.

But not every possibility grows on its own.

Growth requires attention. Care. Energy. Intention.

Join us for an evening of sound, stillness, and reflection as we explore the theme of Nurture. Through guided meditation, immersive crystal singing bowls, and a simple neuroscience-backed practice, you'll be invited to consider what deserves your attention and what you want to cultivate in the season ahead.

Together, we'll explore a powerful question:

What will you choose to nurture?

This experience includes a guided meditation, crystal singing bowl sound bath, and an introduction to the practice of savoring, a research-supported technique that helps strengthen positive experiences and bring greater awareness to the moments that matter most.

Whether you're nurturing a dream, a relationship, your well-being, or simply a little more peace in your daily life, this evening offers an opportunity to pause, reconnect, and intentionally invest your energy where it matters most.

What to Expect

• Guided meditation: Nurturing What Matters
• Crystal singing bowl sound bath
• Reflection and intention setting
• Introduction to the neuroscience of savoring
• A welcoming space for rest, renewal, and personal growth

Event Details

Date: August 23, 2026
Doors Open: 6:45 PM
Sound Bath: 7:00 PM – 8:00 PM

Location:
AvaBellas Brow & Skincare Studio
9925 214th Ave E, Suite G
Bonney Lake, WA 98391

Investment: $25

Space is limited.

Growth • Reflect • Renew

VOICE

A Sound Bath & Guided Reflection

There is something surprisingly freeing about discovering your voice in a space where no one is performing and everyone belongs.

Join us for an evening of guided breath work, gentle vocal toning, and a restorative crystal singing bowl sound bath that is balanced with digital soundscapes. Together, we'll explore the calming rhythm of intentional breathing and the simple practice of humming or creating a comfortable tone on each exhale. There is no right note to find and nothing to perform. Your voice becomes another tool for slowing down, releasing tension, and settling into the present moment.

As your breath softens and the room fills with sound, your own voice will gradually give way to the soothing resonance of the crystal singing bowls & digital soundscapes, inviting you into an hour of quiet reflection and deep relaxation.

After a brief period of guided breathwork and vocal toning, you'll be invited to settle into a restorative crystal singing bowl sound bath, allowing the sounds around you to gently carry you into relaxation.

What to Bring

Please bring anything that helps you feel comfortable while lying or sitting on the floor.

Suggested items include:

• Yoga mat or camping pad

• Blanket

• Pillow

• Eye mask (optional)

• Water bottle

• Comfortable clothing

• Warm socks or layers if you tend to get chilly

Floor space is available for everyone. If you prefer, you're welcome to bring a zero gravity chair or other comfortable chair.

What to Expect

• A welcoming, judgment free environment

• Gentle guided breathing exercises

• Simple, optional vocal toning

• A restorative crystal singing bowl sound bath

• Time to simply rest and relax

No meditation or musical experience is necessary. Participation in every activity is optional, and you're encouraged to listen to your body throughout the experience.

Liability Waiver

By purchasing a ticket and attending this event, you acknowledge that you are voluntarily participating in all activities associated with the sound bath, guided breathwork, and vocal toning. You assume full responsibility for your participation and any associated risks.

To the fullest extent permitted by law, you release and hold harmless AvaBellas Brow & Skincare Studio, Radiant Light Learning, LLC, and their owners, employees, volunteers, contractors, and representatives from any and all claims, liabilities, damages, injuries, losses, or expenses arising out of or related to your participation in this event.

If you have any medical concerns, are pregnant, or have a condition that may be affected by breathwork or sound, please consult your healthcare provider before participating and modify or discontinue participation as needed.

By completing your ticket purchase, you acknowledge that you have read, understood, and agree to this waiver.

3 Sound Bath Experience Package

Enjoy three restorative sound bath experiences at a reduced rate while creating intentional space for rest and renewal.

Package Details

• Includes admission to 3 eligible sound bath events

• Valid for 1 year from date of purchase

• Non-refundable and non-transferable

• Subject to seat availability

• Valid only for designated sound bath experiences hosted by Radiant Light Learning

Reservation Information

To redeem a session, please email:
lielie@radiantlightlearning.org

Reservations must be requested at least 1 week prior to the event date to allow for scheduling and availability confirmation.

Important Information

Use of this package is subject to the policies, procedures, and participation requirements listed for each individual event, including any applicable liability waivers.